Ever wonder what paleo means? Paleo diet is the diet during the Paleolithic era and the ultimate reason why men who lived in this era are much leaner, taller, stronger and healthier. They eat every food which could be hunt or gathered naturally excluding grains, legume, dairy products and anything processed or chemically preserved.
Now if you want your kids to be healthy like the Stone Age men, start making and feeding your kids with paleo dishes like this healthy pumpkin waffles made of pure and natural ingredients.
- 1 c. cooked, pureed squash*
- 4-5 eggs**
- 1 ½ cup coconut flour OR almond flour
- ½ tsp. cinnamon
- ¼ tsp. cloves
- ¼ tsp. ginger
- ¼ tsp. nutmeg
- 1/2 tsp. salt
- ¼ cup. maple syrup
- 1 2/3 cup almond milk or coconut milk
- 1 tsp. vanilla (optional)
1. Separate eggs. In one bowl, whip egg whites for a few ...